Whey Protein Products

Recommended Whey Protein Products

The following top five whey protein products offer outstanding benefits in terms of effectiveness, quality, value for money and popularity amongst bodybuilders.

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1. Optimum 100% Whey Protein

This product is a potent pharmaceutical grade protein supplement. Each serving delivers 23 grams of high biologically valued protein and only one gram of fat.

It provides the perfect balance of essential and non-essential amino acids including a high concentration of BCAA's.
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2. Prolab N-Large 11

This is a powerful mass gaining formula designed to pack size on the hardest gainers. It is composed of cross flow, micro filtered, cold processed ion exchanged whey protein and has a superior amino acid profile.
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3. EAS Myoplex (New Formula)

Myoplex delivers a high quality protein, carbohydrates, vitamins and minerals. Many users praise its usefulness in adding to or replacing 2/3 meals a day.

It is a little more expensive than many alternatives but it delivers more than a basic whey protein product.
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4. Muscle Tech Nitro-Tech

This product is scientifically designed to force more amino acids into your muscles and support greater gains in lean muscle mass and strength.

Its claims are supported by clinical studies and it has gained huge support among serious bodybuilders as a whey protein product that delivers.
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5. Next Designer Protein

This is America's #1 selling whey protein product, due to its proven quality and competitive pricing.
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Don't forget to check out this week's recommended bodybuilding article entitled What causes muscle growth?

1. Stimulus - exercise is needed to make the muscles work, use energy and cause microscopic damage to the fibers.

2. Nutrition - after intense exercise the muscles need to replenish their stores of fuel.

3. Rest - it is during the rest or recovery phase that the muscles repair the microscopic damage and grow.

Muscle size increases due to hypertrophic adaptation and an increase in the cross section area of individual muscle fibers. Intensive exercise impacts more on the strength influencing fast twitch type II fibers, therefore the increase in muscle size is accompanied by greater strength. . . .

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